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You will most likely find it hard to maintain a strict 500 calories daily. Since your body cannot absorb the necessary nutrients from such a small amount of calories, you will most likely not be able to meet your daily protein needs. It's also important to note that supplements are not recommended for individuals who consume less than 1,200 calories a day. If you are overweight or have high blood pressure, a diet that's very low in calories should be closely monitored. Although the diet is safe to follow for everyone, it's important to note that it can be very dangerous for those who are vegetarian. According to the creators of the diet, it's necessary for them to provide a special type of milk to replace the missing protein from meat.

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Getting enough protein and nutrients is also not enough to maintain a healthy weight. The diet should also provide you with less than 1,200 calories a day. This can make it difficult for you to take supplements. Some doctors also suggest that individuals consume a low-calorie diet of less than 1,000 calories a day. This is for people with high blood pressure or severe obesity. However, this diet can be very dangerous for those who are already suffering from these conditions. People who follow the diet claim that it can be safely done, even for vegetarians. However, this diet does not provide the nutrients and protein that a vegan would need.

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Grilling meats such as beef, lamb, poultry breast, and fresh white fish can be used, along with shrimp. However, it is not recommended to eat visible fat. The following are prohibited: Tuna, salmon, tunas, herring and dried or pickled fish. This is very difficult. This can make it very difficult not to eat 500 calories each day. A very small number of calories is not enough to provide all the nutrition you need. Not enough protein is also possible. A diet that provides less than 1,200 calories daily may make it difficult for you to take vitamins and mineral supplements.

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This is what science has shown: A super-low-cal diet can result in weight loss. The majority of studies found no correlation between hCG and weight loss.

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Individuals who are looking to lose weight should consult a medical professional about the use of human compound hormone, also known as chorionic gonadotropin injection. The goal of the diet is to reduce the amount of calories that patients consume each day to 500. With the injection, the body will release thousands of calories from its fat reserves. It can help individuals lose up to 4,000 calories a day. During the first phase, patients will experience a weight loss of up to one pound. The program will help them reset their metabolism and develop healthy eating habits. You should also continue to follow the program's healthy lifestyle changes.

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For 8 weeks, the hCG-diet limits calories to 500 calories per day. You can get a shot or take a homoeopathic product such as drops, pellets or sprays at your local pharmacy.

Frequently Asked Questions

OUR HCG 30-DAY DIET System. The HCG 30 Day Program is designed for those wanting to lose 25+ pounds in the span of the 30 days. Patients who follow the plan usually average a 0.5 - 1.0 pound loss per day.

HCG, or Human Chorionic Gonadotropin is a hormone produced during pregnancy that helps kick start weight loss. It takes about two to three days for the HCG hormones effects and begins circulating your abnormal fat stores in order prevent hunger after starting calorie restriction (800-1000 calories).

There's a reason why HCG has become one of the most popular diet programs in America. Not only does it work, but with an average weight loss rate of 15-30 pounds per month and 3 - 5lbs weekly for some people during their first 2 weeks on board (and up to 12!), there is plenty of evidence that points out how effective this plan can be when you're ready!