WEBVTT 00:03.203 --> 00:07.324 [SPEAKER_01]: Hey, it's Elizabeth McGand, the holistic GLP1 podcast. 00:07.904 --> 00:08.704 [SPEAKER_00]: Look, we do it. 00:09.424 --> 00:10.845 [SPEAKER_01]: Hey, it's your friend Elizabeth. 00:11.805 --> 00:20.587 [SPEAKER_01]: I have a very special episode for you today because I'm finally sharing something I have been working on for months. 00:21.707 --> 00:24.948 [SPEAKER_01]: Over the years, so many of you have asked me the same questions. 00:25.508 --> 00:31.670 [SPEAKER_01]: Elizabeth, what do you really mean when you say you have a holistic approach to GLP1s? 00:33.301 --> 00:35.722 [SPEAKER_01]: Why are you so passionate about microdosing? 00:36.622 --> 00:39.203 [SPEAKER_01]: And what's the best way to do that holistically? 00:40.783 --> 00:47.445 [SPEAKER_01]: How does naturally stimulating the body's own jail P1 factor into all of this? 00:48.885 --> 00:53.546 [SPEAKER_01]: Many of you have also shared that you're nervous about jail P1s, and that makes complete sense. 00:54.927 --> 01:02.349 [SPEAKER_01]: Look, there is so much misinformation, confusion, and so many cautionary tales about what not to do. 01:03.693 --> 01:22.567 [SPEAKER_01]: and after years of working with clients alongside their doctors and helping them get life-changing results with microdosing, interviewing the experts, studying the research, experimenting with these peptides, myself under the guidance of my doctor, and hosting this podcast. 01:23.147 --> 01:26.049 [SPEAKER_01]: I finally realized I needed to put everything 01:26.990 --> 01:28.191 [SPEAKER_01]: into one place. 01:29.032 --> 01:36.218 [SPEAKER_01]: So I created a free masterclass called how to microdose a GLP1 holistically. 01:37.279 --> 01:39.641 [SPEAKER_01]: You will find the link in the show notes. 01:40.970 --> 01:44.812 [SPEAKER_01]: Just right here where you're listening and you're going to love it. 01:45.252 --> 01:51.816 [SPEAKER_01]: So today I want to tell you why I created it and why I'm so excited to share it with you. 01:52.937 --> 01:56.999 [SPEAKER_01]: Because I don't think this conversation is really about medication at all. 01:58.280 --> 02:04.083 [SPEAKER_01]: I think it's about improving your health and solving your weight struggles once and for all. 02:05.787 --> 02:08.328 [SPEAKER_01]: And so let me tell you just a little bit about my story. 02:08.528 --> 02:17.252 [SPEAKER_01]: If you've been listening to this podcast for a while, you may already know that I was extremely skeptical when JLP1s first appeared on the scene. 02:17.932 --> 02:25.095 [SPEAKER_01]: And to be really honest, I'm still very concerned about how these peptides are being used by many people today. 02:26.414 --> 02:29.416 [SPEAKER_01]: In fact, I just, it makes me look crazy. 02:29.796 --> 02:32.978 [SPEAKER_01]: I just think a lot of people are just doing this all wrong. 02:33.218 --> 02:43.424 [SPEAKER_01]: I'm a holistic nutritionist in coach, and I believe deeply in the wisdom and intelligence of the human body and it's supporting it through nutrition and lifestyle. 02:44.085 --> 02:50.829 [SPEAKER_01]: And when it comes to my own health, pharmaceutical interventions have almost always been my very last resort. 02:52.078 --> 03:13.407 [SPEAKER_01]: The toolbox I draw from in my work with clients includes nutrition, gut health, behavior change, let's get your sleep right, let's reduce the stress, we'll do somematic work, while also addressing the full person, your mindset, your emotions, and that deeper soul work that gives life meaning. 03:14.228 --> 03:15.928 [SPEAKER_01]: I still believe all of those things. 03:16.509 --> 03:18.670 [SPEAKER_01]: In fact, I believe them more than ever. 03:19.590 --> 03:23.054 [SPEAKER_01]: But here's where it just got really interesting for me. 03:23.794 --> 03:26.097 [SPEAKER_01]: Take you back on a little history tour. 03:26.657 --> 03:41.112 [SPEAKER_01]: Back in 2022, I was here in California, feeling very much on the leading edge of wellness and functional medicine and having the privilege of working closely with incredibly health-conscious women as these peptides were first emerging. 03:41.833 --> 03:57.765 [SPEAKER_01]: I had the opportunity to learn from some of the earliest adopters of JLPwans, women who were seeking me out for nutritional guidance and health coaching to complement their journeys with these medications, and I just became incredibly curious. 03:58.325 --> 04:02.766 [SPEAKER_01]: It was just so obvious to me that we'd never seen anything quite like this before. 04:03.347 --> 04:13.090 [SPEAKER_01]: And I wanted to understand why these medications, these peptides, were working and what was happening when they weren't working so well. 04:14.040 --> 04:18.022 [SPEAKER_01]: And I began noticing something fascinating. 04:18.903 --> 04:30.590 [SPEAKER_01]: Some of the women I was working with were getting extraordinary results, and they were approaching things very differently from the women who were struggling with the side effects and the disappointing outcomes. 04:32.091 --> 04:38.755 [SPEAKER_01]: I also became interested in understanding how the body might learn to do more of this work naturally. 04:39.956 --> 04:43.438 [SPEAKER_01]: That question sent me down a path I never expected. 04:44.961 --> 04:48.742 [SPEAKER_01]: Eventually, it led me to create the Masterclass I'm sharing with you today. 04:50.162 --> 04:56.504 [SPEAKER_01]: One of the most surprising things I discovered is that our bodies are already designed to produce GLP1. 04:57.204 --> 04:58.364 [SPEAKER_01]: Think about that for a moment. 04:58.964 --> 05:01.485 [SPEAKER_01]: Your body already knows how to do this. 05:02.365 --> 05:05.146 [SPEAKER_01]: It already possesses this ability. 05:06.217 --> 05:17.905 [SPEAKER_01]: The challenge is that this remarkable system often becomes muffled by the demands of modern life and the countless stressors in toxins we're exposed to every day. 05:19.426 --> 05:27.972 [SPEAKER_01]: As I started paying attention, taking notes, identifying patterns and applying what I was learning in my work with clients, something remarkable happened. 05:29.153 --> 05:33.817 [SPEAKER_01]: The success stories became increasingly consistent. 05:34.725 --> 05:43.952 [SPEAKER_01]: At a certain point, I realized I couldn't keep this to myself any longer, and that's exactly why I created this masterclass because there's a better way to think about all of this. 05:44.973 --> 05:50.117 [SPEAKER_01]: Most of the conversation surrounding JLP1s focus on one thing, the medication. 05:51.158 --> 06:01.847 [SPEAKER_01]: But I think that's far too narrow, because there's so many things you can do to better utilize a JLP1 and often at a fraction of the dose that most people are taking these medications. 06:03.187 --> 06:12.094 [SPEAKER_01]: And what's really cool is that a truly holistic approach to JLP1 works so well that the micro dose itself becomes optional. 06:13.795 --> 06:20.500 [SPEAKER_01]: The goal is to support the body so effectively that it remembers what it already knows how to do. 06:21.181 --> 06:25.304 [SPEAKER_01]: For some women, that means doing this completely naturally without a micro dose. 06:25.764 --> 06:29.747 [SPEAKER_01]: For others, it means strategically using a micro dose 06:33.130 --> 06:42.196 [SPEAKER_01]: I sometimes think of it as a set of training wheels, a tool that helps women build the habits, confidence, and foundation necessary for a long-term success. 06:43.277 --> 06:44.518 [SPEAKER_01]: Both approaches are beautiful. 06:44.998 --> 06:48.681 [SPEAKER_01]: Both approaches are valid, and that's why I believe this work is so powerful. 06:49.928 --> 07:04.910 [SPEAKER_01]: So, why did I create this masterclass because after years of doing this work, I realized something, women don't need more information, they need a roadmap, they needed someone to help them sort through all the noise, they needed a framework, that's what you're going to get 07:04.910 --> 07:07.931 [SPEAKER_01]: Yet, inside this masterclass, I'm going to give you the road map. 07:08.252 --> 07:11.953 [SPEAKER_01]: We'll talk about how to naturally stimulate your body's own shield, who won production. 07:12.373 --> 07:18.096 [SPEAKER_01]: We'll talk about the role of microdosing and how to approach it, thoughtfully, alongside your medical provider. 07:18.536 --> 07:20.737 [SPEAKER_01]: We'll talk about how to solve the problem of dependence. 07:21.258 --> 07:27.701 [SPEAKER_01]: So you can get off of these medications, and that maintaining your results feels natural, sustainable, achievable. 07:28.601 --> 07:35.185 [SPEAKER_01]: And most importantly, we'll talk about creating lasting freedom from the struggles you've been facing for so many years. 07:36.326 --> 07:42.530 [SPEAKER_01]: So if this is resonating with you, you'll find a link to the free masterclass in the show notes. 07:43.651 --> 07:47.674 [SPEAKER_01]: And if, after you've watched it, you decide you'd like more support. 07:48.734 --> 07:50.576 [SPEAKER_01]: I'd love to offer you something special. 07:51.761 --> 07:58.623 [SPEAKER_01]: you can apply for a complimentary holistic GLP1 microdosing blueprint call with me. 07:59.424 --> 08:08.107 [SPEAKER_01]: During that call, we'll take a close look at where you are right now, what's standing in your way, and what your body needs next. 08:08.887 --> 08:17.030 [SPEAKER_01]: We'll explore your food noise patterns, your metabolism, your goals, your struggles, and the fastest, safest path forward. 08:18.133 --> 08:34.962 [SPEAKER_01]: If you're ready to stop guessing, if you're ready to heal and release the weight you've been carrying, if that's you, simply click the link in the show notes, watch the masterclass, fill out the application, I would absolutely love to meet you. 08:35.722 --> 08:37.803 [SPEAKER_01]: Until next time, remember this. 08:38.964 --> 08:40.024 [SPEAKER_01]: Your body isn't broken. 08:41.005 --> 08:44.847 [SPEAKER_01]: It may simply be waiting for the right kind of support. 08:45.787 --> 08:46.388 [SPEAKER_01]: I'll see you soon. 08:55.932 --> 08:57.656 [SPEAKER_00]: Do it as long as I can do it like that