WEBVTT 00:04.597 --> 00:08.878 [SPEAKER_01]: Today we'll explore how emotional health and trust are linked. 00:09.958 --> 00:16.980 [SPEAKER_01]: We are all emotional beings and how we're doing emotionally affects us all on a regular basis. 00:18.101 --> 00:30.964 [SPEAKER_01]: God has something to say about your emotional health and it is my hope you are encouraged and feel a fresh how deeply you're loved by the Lord as we focus in on this truth. 00:57.000 --> 01:10.494 [SPEAKER_01]: Our Scripture for today comes from Psalm 33, verse 21, Scripture says, For our heart is glad in Him because we trust in His holy name. 01:14.078 --> 01:17.902 [SPEAKER_01]: Do you know that God cares deeply about your emotions? 01:19.316 --> 01:27.945 [SPEAKER_01]: Your heavenly Father, longs for your life to be marked by emotional joy, fulfillment, satisfaction, and peace. 01:29.246 --> 01:36.113 [SPEAKER_01]: He longs for your emotions to be rooted and grounded in his steadfast love and goodness. 01:38.068 --> 01:40.169 [SPEAKER_01]: Our God is an emotional God. 01:41.190 --> 01:43.231 [SPEAKER_01]: He is not void of feelings. 01:44.472 --> 01:46.954 [SPEAKER_01]: We feel because He feels. 01:48.114 --> 01:51.797 [SPEAKER_01]: We have emotions because we are made in His image. 01:53.718 --> 01:59.562 [SPEAKER_01]: For much of my Christian life, I thought my emotions had to be based on my circumstances. 02:00.703 --> 02:09.409 [SPEAKER_01]: I felt happy or sad based on others' opinions, the pressures of life, and opportunities I had were didn't have. 02:11.050 --> 02:19.016 [SPEAKER_01]: As a result, I was on a constant emotional roller coaster following the ups and downs of this shaky world. 02:20.517 --> 02:25.861 [SPEAKER_01]: I found myself controlled by the things of the world, rather than the foundation of love 02:32.434 --> 02:37.118 [SPEAKER_01]: Scripture continually describes a link between emotional health and trust. 02:38.459 --> 02:49.487 [SPEAKER_01]: Isaiah 26 verses three and four says, you keep him in perfect peace, whose mind is stayed on you because he trusts in you. 02:50.648 --> 02:52.509 [SPEAKER_01]: Trust in the Lord forever. 02:53.310 --> 02:56.252 [SPEAKER_01]: For the Lord God is an everlasting rock. 02:58.604 --> 03:05.606 [SPEAKER_01]: Psalm 56, verses 3 and 4 says, When I am afraid, I put my trust in you. 03:06.526 --> 03:13.067 [SPEAKER_01]: In God whose word I praise, In God I trust, I shall not be afraid. 03:13.747 --> 03:15.308 [SPEAKER_01]: What can flesh do to me? 03:17.268 --> 03:22.869 [SPEAKER_01]: In Psalm 33, verse 21 says, For our heart is glad in him, 03:28.146 --> 03:35.610 [SPEAKER_01]: We are robbed of having our emotions rooted in God, whenever we take on more pressure than we are meant to carry. 03:37.231 --> 03:41.474 [SPEAKER_01]: Our emotional health is directly linked to our level of trust. 03:43.115 --> 03:51.440 [SPEAKER_01]: We feel pressure at work when we look to our job and co-workers for our provision, identity, purpose, and fulfillment. 03:52.912 --> 04:00.496 [SPEAKER_01]: We feel pressure in our relationships when our worth isn't based on God's perspective, but the opinion of others. 04:02.017 --> 04:12.902 [SPEAKER_01]: We are robbed of peace when we try and plan our own steps rather than following our good shepherd into the green pastures and still waters. 04:15.014 --> 04:20.515 [SPEAKER_01]: In John 1427, Jesus says, Peace, I leave with you. 04:21.555 --> 04:23.136 [SPEAKER_01]: My peace, I give to you. 04:24.036 --> 04:26.617 [SPEAKER_01]: Not as the world gives, do I give to you. 04:27.677 --> 04:29.357 [SPEAKER_01]: Let not your hearts be troubled. 04:29.977 --> 04:31.798 [SPEAKER_01]: Neither let them be afraid. 04:34.538 --> 04:37.219 [SPEAKER_01]: God's heart is to fill you with peace. 04:38.768 --> 04:43.472 [SPEAKER_01]: He longs for you to have all the fruit of the Spirit dwelling within you. 04:45.053 --> 04:48.836 [SPEAKER_01]: He has consistent, constant peace available to you. 04:50.097 --> 04:53.240 [SPEAKER_01]: But you must trust him in every area of your life. 04:54.495 --> 05:02.421 [SPEAKER_01]: You must hand over the reigns of your relationships, job, identity, and plans to your good shepherd. 05:03.522 --> 05:08.826 [SPEAKER_01]: You must trust that He will guide you perfectly into an abundant life. 05:10.947 --> 05:13.069 [SPEAKER_01]: Look to your Heavenly Father for peace. 05:14.630 --> 05:16.932 [SPEAKER_01]: Find rest in His abundant love. 05:18.691 --> 05:27.260 [SPEAKER_01]: find yourself worth in the fact that God so desired relationship with you, that he laid down his own life to have it. 05:29.153 --> 05:35.215 [SPEAKER_01]: Your father counts you worthy of the death of his only son, trust him today. 05:36.515 --> 05:50.300 [SPEAKER_01]: Place your entire life in his capable hands, and experience abundant life in the area of your emotions, rooting and grounding yourself in his unconditional, available love. 05:51.867 --> 05:57.580 [SPEAKER_01]: May your life be marked by increasing emotional health as you grow and trust. 05:59.023 --> 06:02.170 [SPEAKER_01]: Take time to practice these truths in guided prayer. 06:31.047 --> 06:45.715 [SPEAKER_01]: as we begin, meditate on the link between trust and emotional health, allow scripture to stir up your desire and willingness to trust God with every area of your life. 06:47.516 --> 06:48.256 [SPEAKER_01]: Psalm 33 verse 21 says, 07:38.503 --> 07:43.768 [SPEAKER_01]: And next, where are you not experiencing abundant life in your emotions? 07:45.269 --> 07:50.174 [SPEAKER_01]: Where are you void of peace, joy, passion, and purpose? 08:30.468 --> 08:37.270 [SPEAKER_01]: And last, ask God to help you discern what part of your life you are not trusting to him. 08:38.891 --> 08:44.993 [SPEAKER_01]: Hand over that area to him and find peace and rest in his trustworthiness. 09:27.037 --> 09:29.740 [SPEAKER_01]: Don't settle for less than Jesus died to give you. 09:30.921 --> 09:38.209 [SPEAKER_01]: Your life can be completely wrapped up in God's presence, unconditional love, and ability to guide you. 09:39.631 --> 09:42.113 [SPEAKER_01]: You can be filled with the emotions of God. 09:43.475 --> 09:47.900 [SPEAKER_01]: Don't settle for pressure, stress, anger, and frustration. 09:49.227 --> 10:05.728 [SPEAKER_01]: don't settle for sadness, insecurity, or depression, place your trust in God, open your heart, and receive the peace that can only come from your life being hidden in the heart of your perfect heavenly Father. 10:37.145 --> 10:39.726 [SPEAKER_01]: Thank you so much for listening to today's podcast. 10:40.146 --> 10:41.927 [SPEAKER_01]: I'm Josh Miller with verse 15. 10:42.927 --> 10:51.031 [SPEAKER_01]: If your emotions start to get the best of you today, one thing that helps is stopping, and taking a few deep breaths for a moment. 10:52.031 --> 11:03.176 [SPEAKER_01]: There's a long tradition of using breathing as a form of prayer, allowing it to be a way to center your heart back on the reality of God, is nearness and is goodness. 11:04.355 --> 11:08.761 [SPEAKER_01]: May God lead you to a lifestyle of healthy, abundant emotions. 11:09.883 --> 11:12.326 [SPEAKER_01]: And make you blessed today as you see Kim.