Women's Health

September 3, 2024

Urinary Incontinence Medical Diagnosis And Therapy

Urinary System Incontinence: Causes, Signs And Symptoms, And Treatment This may boost your possibilities of avoiding incontinence as you age. With this kind, your brain, spine and bladder don't work together properly to enable you to hold and release urine at the right time. Or you might seem like...

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September 3, 2024

Suggestions For Taking Care Of Urge Incontinence & Over Active Bladder

Solutions For A Dripping Bladder Adhering to your OAB therapy plan can help prevent regular journeys to the bathroom, both during the day and in the evening. Let's take a look at a few of the therapy options for OAB currently. Similar to resting positions, there's not actually any research study...

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About Me
Hello, and welcome to Serenity Health Hub! I’m Cody K. Valero, a Mental Health Counselor with a passion for helping individuals navigate their path to well-being. My journey into mental health began during my college years, where I personally battled anxiety and discovered the healing power of therapy and mindfulness. I’ve had the privilege of working with a diverse range of clients, helping them overcome challenges and achieve meaningful change. My approach is holistic, focusing on the mind, body, and spirit as interconnected elements of overall health.